DAY 80:MARCH18, WEDNESDAY, 2021: A FUN FILLED DAY

At 600, I did Upper Body toning sith Angie of 426 and my sisters.Great workout!  At 7, I walked 4.4 miles with Susan over the bridge. It was a brisk walk to and from ORLK.  At 9, I did Sherry's 426 Cardio Barre class. Tom went to Stretch and Relax with Elkie as the instructor' . He had a good workout. From 10-12 I played Pickleball. After a breakfast of bagels, cream cheese. peanut butter and a banana' . Then, it was shower time. And, boy, did I need it. I was so sweaty.

Our texts with Sharon and Stephanie got my day going. Everyone is busy. We are looking forward to the firepit at byc. 

At 1:30, we too, a ride to WINDLEY KEY FOSSIL REEF GEOLOGICAL STATE PARK. We followed all the walking trails into the quarry. 

THE MACHINERY TO CUT THE WALLS OF CORAL IN THE QUARRY.

This place was amazing. I loved the fossils in the quarry walls.

BEAUTIFUL FAN CORAL FOSSILS


GREAT FORMATIONS


THIS AMAZING ROOT SYSTEM ATTACHED TO THE CORAL

THE WALKING TRAIL MAP. WE WALKED SOME TRAILS TWICE

WE SAW THE FRITTALY ONE: PINK/ ORANGE

HISTORY AND NATURE

THE AREA WHERE THE TRAIN CARS PASSED TO TRANSPORT THE CORAL


THE AMAZING TREE VARIETIES IN THE QUARRY: AND ONE POISONWOOD WE STAYED CLEAR OF

We stopped by the post office on the way home. Dinner was early: Pizza 🍕 on Flat Breads: lots of cheese, pepperoni, peppers, mozzarella cheese,  onions for Tom, and spices. Delicious!

Rick sent the laugh of the day. I used to joke with my kids that they graduate from Gr 3 but I,stay there!funny

Chan and Joe posted a great phot of them enjoying life! Wha t a beautiful spot!

I decided to go for a bike ride. Tom read his book'When I returned, Rose and Ron stopped by. We chatted for a couple hours over a few beers and chocolates. Great combo and good chatter. 

It was dark and time to sleep Tomorrow , I start the day off with a walk with Susan. 

Tom actually said that the stretch and relax class and the long walk around the quarry helped him. He had no trouble getting out of his recliner. Yes, he has a folding recliner for outside.