4:30 up and Out the door by 5:00 am. A 20 Minute run, the a 45 Minute intense class with Allie. She did the 12 days of Christmas. Yes, you guessed it: counting up and down with each day being another exercise we repeated over and over, just as you sing the song. After 12 we did the entire thing 3 more times. In the end, we had done 50 push-ups and even more elbow plank pikes. Why is it the hardest exercises were at the end of the song which meant we did more of them....ouch.
And, we get to do the whole thing again on Saturday. At least we know what to expect! Other people who will fill the class on Saturday will be in for“a treat!“
Grandpa ‚s Birthday at 110 Grill.
CELEBRATED TOM‘S BIRTHDAY
HARD FOR GRANDPA: MORGAN WROTE HIM A BEAUTIFUL BOOK ABOUT HIS LIFE: BIOGRAPHY—VERY EMOTIONAL FOR HIM. TEARS FELL: BEAUTIFUL BOOK— WHAT A BOND. ! PERFECT, MORGAN. THANK YOU!
KIDS WERE GREAT:CHATTY AND LOTS OF FUN
HAPPY BIRTHDAY, TOM
A GREAT NIGHT
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